Nichole Ford Essential Comforts
Licensed Therapist. Birth Doula. Photographer. Life Coach.
Licensed Therapist
Hey! I am so excited you found my website. Let me tell you a bit about myself. My name is Nichole Ford. I am a Licensed Therapist with a trauma informed training certification. I offer tele-therapy to clients in Pennsylvania, Vermont, Virginia, Delaware, South Carolina and Florida.
I am passionate about helping people during difficult times when hope feels so far away.
Birth Doula
I am a trauma informed birth doula and fell in love with it at my friends home birth. I love the education and encouragement I share with you and your loved ones. I would love to bring comfort measures such as counter pressures, massage therapy, affirming words and other ideas that make labor more bearable.
Photographer
I am a photographer that loves to capture every raw detail of labor and delivery. It’s amazing the feelings and vulnerabilities the camera can capture. i look forward to doing that with you.
Alife coach is someone who counsels and encourages you through personal or career challenges.
A life coach helps guide you to reach your ultimate goals.
A life coach can help you in different areas of your life. But because each human being is different, so will your goals be. Oftentimes, a life coach counsels you in personal and professional arenas. This means career, personal development, relationships, nutrition, divorce, grief, and even financial wellness.
What does a life coach do?
It’s important to understand the role a life coach plays. And a lot of the time, that comes down to personalized goals. At Nichole Ford Essential Comforts, I work with you to create personal and professional development goals.
Here are just a few examples of what a coach can do:
-
Improve productivity and focus
-
Improve overall work performance
-
Improve time management, stress management, prioritization
-
Improve self-confidence, self-compassion, and self-esteem
-
Improve collaboration and teamwork skills
-
Improve communication skills
-
Better balance or harmony of work and personal life
-
Better balance of physical health and emotional health
-
Better mental clarity, improved mental fitness
-
Better engagement
-
Improve decision-making skills
-
Ways to manage caregiver fatigue
-
Managing burnout
-
Improve resiliency and grit
-
Help people find their purpose, meaning, and passions in life
-
Manage stress and build healthy habits for stress management
-
Inclusive leadership, especially around fostering belonging in the workplace
-
Navigating grief and coping with grief
-
Improve sleep and sleep hygiene
-
Help find a better sense of belonging and ways to take action to further diversity, inclusive, equity, and belonging
-
Improve presentation skills
-
Navigating change, uncertainty, and the unknown
I can also help with things like romantic relationships, dating, divorce, marriage, and more.
12 sessions for 1800.00
