I am a trauma informed birth doula and fell in love with it at my friends home birth. I love the education and encouragement I share with you and your loved ones.  I would love to bring comfort measures such as counter pressures, massage therapy, affirming words and other ideas that make labor more bearable. 

 

A La Carte doula services 1

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2 prenatal appointments discussing ALL the questions you are having right now about your prenatal body. We will also explore what you are envisioning as your dream birth to help us come up with flexible intentions you see and want to experience. I’m so excited for you. 

 

On call at 36 weeks pregnant. Timely responses to your concerns, feelings, fears and hopes that will most likely be flooding in as birth gets closer. I’m here for it.

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When will I arrive? I like the 3-1-1 rule  when your contractions are 3 minutes apart, for one minute, for one hour. We will assess along with your midwife what the next steps should be. Upon my arrival  I will support you and your partner during this time. We will use breathing techniques, positional changes, physics touch if wanted with encouragements and affirmations. 

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Birth  photos. 

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I will spend a bit of time helping you get set up to enjoy the golden hour.

 

1 postnatal doula appointment check in with your postpartum journey, your attachment to your newborn and breastfeeding relationship along with a licensed Therapist assessment.

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1150$

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***Babysitters available upon request and availability

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A la carte doula services 2 

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Two prenatal appointments discussing ALL the questions you are having right now about your prenatal body. We will also explore what you are envisioning as your dream birth to help us come up with flexible intentions you see and want to experience. I’m so excited for you. 

 

On call at 36 weeks pregnant. Timely responses to your concerns, feelings, fears and hopes that will most likely be flooding in as birth gets closer. I’m here for it. 

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Maternity pictures or newborn pictures or skin to skin pictures. 

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When will I arrive? I like the 3-1-1 rule  when your contractions are 3 minutes apart, for one minute, for one hour. We will assess along with your midwife what the next steps should be. Upon my arrival  I will support you and your partner during this time. We will use breathing techniques, positional changes, physics touch if wanted with encouragements and affirmations. 

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Birth  photos. 

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I will spend a bit of time helping you get set up to enjoy the golden hour.

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1 postnatal doula appointment to check in with your postpartum journey, your attachment to your newborn, and breast feeding relationship.

 

1 postpartum meal. 

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2 License Clinical Social Work assessment to observe and note any mental health needs that may arise during this sensitive time. Discuss further dependent on need. 

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1650$

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***Babysitters available upon request and availability

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A la carte doula services 3

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Two prenatal appointments discussing ALL the questions you are having right now about your prenatal body. We will also explore what you are envisioning as your dream birth to help us come up with flexible intentions you see and want to experience.

 

I’m so excited for you. 

 

On call at 36 weeks pregnant. Timely responses to your concerns, feelings, fears and hopes that will most likely be flooding in as birth gets closer. I’m here for it. 

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Maternity pictures

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When will I arrive? I like the 3-1-1 rule  when your contractions are 3 minutes apart, for one minute, for one hour. We will assess along with your midwife what the next steps should be. Upon my arrival  I will support you and your partner during this time. We will use breathing techniques, positional changes, physics touch if wanted with encouragements and affirmations. 

​

Birth  photos. 

​

I will spend a bit of time helping you get set up to enjoy the golden

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2 prenatal doula appointment to check in with your postpartum journey, your attachment to your newborn, and breast feeding relationship. 

 

3 Licensed Therapist appointments to assess for mental health concerns 

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2250$

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